Dental Health and Your Diet
Sugar is the main cause of dental decay when bacteria are present. However, the frequency of your sugar consumption is more significant…
Sugar is the main cause of dental decay when bacteria are present. However, the frequency of your sugar consumption is more significant…
Some call it soda, some call it pop, and some doctors are calling it a chemical death trap. Americans are guzzling a…
Lemons have been loved for centuries because of the number of amazing health benefits they offer. Combining warm water with lemon is…
I’m sure you have heard a lot about the importance of this essential nutrient. There are eight B vitamins: B1, B2, B3,…
Quinoa is loaded with amazing minerals you need for overall health. It has been consumed for thousands of years and was once…